of tread mills, frogs and ice cream

Adam and I joined anytime fitness on friday. I have been three times to exercise. My legs hurt. My arms hurt and I have slept really well the last couple of nights despite our frog problem. Our house has three "water features" that are doubling as frog breading grounds. The noise that a tiny frog can put out is simply amazing. I decided one night that i wanted to see these blessed creatures. I stood on the deck and used adams mag lite to look out toward the ponds. as soon as I had the flashlight on dead silence. flashlight off, ruckus, on silence, off ruckus. They were mocking me!

As i sit here blogging i am eating left over birthday ice cream. the dreyers slow churned with half the fat means you can eat twice as much right?